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  3. /MacBook Pro 14 (M3 Pro) vs MacBook Pro 16 (M1 Max)

MacBook Pro 14 (M3 Pro) vs MacBook Pro 16 (M1 Max)

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Apple MacBook Pro 14 2023 M3 Pro (MacBook Pro 14 2023 Series) 512GB / 24GB

Apple MacBook Pro 14 2023 M3 Pro (MacBook Pro 14 2023 Series) 512GB / 24GB

AED 7,199

Buy on Amazon UAEFull Specs
Apple MacBook Pro 16 2021 M1 Max (MacBook Pro 16 2021 Series) 512GB / 24GB

Apple MacBook Pro 16 2021 M1 Max (MacBook Pro 16 2021 Series) 512GB / 24GB

AED 8,999

Buy on Amazon UAEFull Specs

Best Battery

MacBook Pro 16 (M1 Max)

Our Verdict

MacBook Pro 14 (M3 Pro) vs MacBook Pro 16 (M1 Max)

The M3 Pro (11-core CPU, 14-core GPU) outperforms the M1 Max (10-core CPU, 32-core GPU) in sustained workloads due to higher clock speeds (4.1 GHz P-cores vs 3.2 GHz) and better efficiency, while the M1 Max’s 32-core GPU leads in raw GPU power but runs hotter under load. The MacBook Pro 14 M3 Pro suits video editors needing 24GB RAM and 512GB SSD for 4K timelines, offering 18 hours of video playback and 1.6kg portability. The MacBook Pro 16 M1 Max with 64GB RAM and 32-core GPU is for professionals rendering 8K ProRes or running VMs with 10+ containers simultaneously. In UAE at AED 7199 vs AED 8999, the M3 Pro is better because it saves AED 1800 with near-identical CPU performance and longer battery life; in India at ₹179900 vs ₹219900, the M3 Pro wins on value because it delivers 90% of the M1 Max’s GPU power at ₹40,000 less.

Full Specs Comparison

Spec
MacBook Pro 14 (M3 Pro)
MacBook Pro 16 (M1 Max)
Processor
Apple M3 Pro 11-Core 11c/11t, 5 x 4.1 GHz Apple M3 P-Core, 6 x 2.7 GHz Apple M3 E-Core, 24 W PL1 / Sustained
Apple M1 Max 10c/10t 10 x 2.1 - 3.2 GHz, 30 W PL2 / Short Burst, 30 W PL1 / Sustained
Graphics
Apple M3 Pro 14-Core GPU, 24 W TDP
Apple M1 Max 32-Core GPU, 44 W TDP
Screen Size
height x width x depth (in mm): 15.5 x 312.6 x 221.2 ( = 0.61 x 12.31 x 8.71 in)
height x width x depth (in mm): 16.8 x 355.7 x 248.1 ( = 0.66 x 14 x 9.77 in)
RAM
18 GB , LPDDR5-6400, Dual-Channel, onboard
64 GB , LPDDR5-6400
Storage
512
512
Battery
72.6 Wh, 6269 mAh Lithium-Ion
99.6 Wh Lithium-Polymer
Ports
3 USB4 40 Gbps, 3 Thunderbolt, USB-C Power Delivery (PD), 1 HDMI, Audio Connections: 3.5 mm Stereo, Card Reader: SDXC, 1 Fingerprint Reader, Brightness Sensor
3 USB4 40 Gbps, 3 Thunderbolt, USB-C Power Delivery (PD), 1 HDMI, 3 DisplayPort, Audio Connections: 3.5 mm, Card Reader: SDXC, 1 Fingerprint Reader, Brightness Sensor
Wi-Fi
Broadcom 0x14E4, 0x4388 WiFi 6E AirPort (a/b/g/n = Wi-Fi 4/ac = Wi-Fi 5/ax = Wi-Fi 6/ Wi-Fi 6E 6 GHz), Bluetooth 5.3
802.11 a/b/g/n/ac/ax (a/b/g/n = Wi-Fi 4/ac = Wi-Fi 5/ax = Wi-Fi 6/), Bluetooth 5.0
Weight
1.6 kg ( = 56.44 oz / 3.53 pounds), Power Supply: 236 g ( = 8.32 oz / 0.52 pounds)
2.2 kg ( = 77.6 oz / 4.85 pounds), Power Supply: 353 g ( = 12.45 oz / 0.78 pounds)
OS
Apple macOS 14 Sonoma
Apple macOS 12 Monterey

Price Comparison

MarketMacBook Pro 14 (M3 Pro)MacBook Pro 16 (M1 Max)Difference
UAEAED 7,199AED 8,999MacBook Pro 14 (M3 Pro) saves AED 1,800
India₹ 1,79,900₹ 2,19,900MacBook Pro 14 (M3 Pro) saves ₹ 40,000

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