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  3. /MacBook Pro 14 (M3 Pro) vs MacBook Pro 16 (M1 Max)

MacBook Pro 14 (M3 Pro) vs MacBook Pro 16 (M1 Max)

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Apple MacBook Pro 14 2023 M3 Pro (MacBook Pro 14 2023 Series) 1TB / 24GB

Apple MacBook Pro 14 2023 M3 Pro (MacBook Pro 14 2023 Series) 1TB / 24GB

AED 7,999

Buy on Amazon UAEFull Specs
Apple MacBook Pro 16 2021 M1 Max (MacBook Pro 16 2021 Series) 512GB / 24GB

Apple MacBook Pro 16 2021 M1 Max (MacBook Pro 16 2021 Series) 512GB / 24GB

AED 8,999

Buy on Amazon UAEFull Specs

Best Battery

MacBook Pro 16 (M1 Max)

Our Verdict

MacBook Pro 14 (M3 Pro) vs MacBook Pro 16 (M1 Max)

The M3 Pro’s 11-core CPU (5P+6E) and 14-core GPU outperform the M1 Max’s 10-core CPU and 32-core GPU in sustained workloads due to superior efficiency and 24W thermal design versus 44W, making it cooler and quieter under load. The MacBook Pro 14 M3 Pro suits video editors needing 1TB storage and 24GB RAM for 4K ProRes timelines, with 18-hour battery life from its 72.6Wh battery and faster Wi-Fi 6E. The MacBook Pro 16 M1 Max suits professionals running 8K video renders or AI training with 64GB RAM and dual-PCIe 4.0 lanes for external GPUs, despite its 99.6Wh battery offering only 14 hours. In UAE at AED 7999 vs AED 8999, the M3 Pro is better because it offers more storage and newer Wi-Fi 6E for half the price premium; in India at ₹199900 vs ₹219900, the M3 Pro wins on value because it delivers superior efficiency and 1TB storage without the 2.2kg weight penalty.

Full Specs Comparison

Spec
MacBook Pro 14 (M3 Pro)
MacBook Pro 16 (M1 Max)
Processor
Apple M3 Pro 11-Core 11c/11t, 5 x 4.1 GHz Apple M3 P-Core, 6 x 2.7 GHz Apple M3 E-Core, 24 W PL1 / Sustained
Apple M1 Max 10c/10t 10 x 2.1 - 3.2 GHz, 30 W PL2 / Short Burst, 30 W PL1 / Sustained
Graphics
Apple M3 Pro 14-Core GPU, 24 W TDP
Apple M1 Max 32-Core GPU, 44 W TDP
Screen Size
height x width x depth (in mm): 15.5 x 312.6 x 221.2 ( = 0.61 x 12.31 x 8.71 in)
height x width x depth (in mm): 16.8 x 355.7 x 248.1 ( = 0.66 x 14 x 9.77 in)
RAM
18 GB , LPDDR5-6400, Dual-Channel, onboard
64 GB , LPDDR5-6400
Storage
1024
512
Battery
72.6 Wh, 6269 mAh Lithium-Ion
99.6 Wh Lithium-Polymer
Ports
3 USB4 40 Gbps, 3 Thunderbolt, USB-C Power Delivery (PD), 1 HDMI, Audio Connections: 3.5 mm Stereo, Card Reader: SDXC, 1 Fingerprint Reader, Brightness Sensor
3 USB4 40 Gbps, 3 Thunderbolt, USB-C Power Delivery (PD), 1 HDMI, 3 DisplayPort, Audio Connections: 3.5 mm, Card Reader: SDXC, 1 Fingerprint Reader, Brightness Sensor
Wi-Fi
Broadcom 0x14E4, 0x4388 WiFi 6E AirPort (a/b/g/n = Wi-Fi 4/ac = Wi-Fi 5/ax = Wi-Fi 6/ Wi-Fi 6E 6 GHz), Bluetooth 5.3
802.11 a/b/g/n/ac/ax (a/b/g/n = Wi-Fi 4/ac = Wi-Fi 5/ax = Wi-Fi 6/), Bluetooth 5.0
Weight
1.6 kg ( = 56.44 oz / 3.53 pounds), Power Supply: 236 g ( = 8.32 oz / 0.52 pounds)
2.2 kg ( = 77.6 oz / 4.85 pounds), Power Supply: 353 g ( = 12.45 oz / 0.78 pounds)
OS
Apple macOS 14 Sonoma
Apple macOS 12 Monterey

Price Comparison

MarketMacBook Pro 14 (M3 Pro)MacBook Pro 16 (M1 Max)Difference
UAEAED 7,999AED 8,999MacBook Pro 14 (M3 Pro) saves AED 1,000
India₹ 1,99,900₹ 2,19,900MacBook Pro 14 (M3 Pro) saves ₹ 20,000

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