SpecIndexed
PhonesLaptopsTabletsGPUsBrandsCompareBlog
SpecIndexed

Site

  • Home
  • New Releases
  • Upcoming
  • UAE Prices
  • India Prices
  • Blog
  • About
  • Advertise

Categories

  • Smartphones
  • Laptops
  • Tablets
  • GPUs
  • Smartwatches
  • Cameras
  • Headphones
  • Smart Home

Brands

  • Apple
  • Samsung
  • Google
  • OnePlus
  • Xiaomi
  • NVIDIA
  • AMD

Legal

  • Affiliate Disclosure
  • Privacy Policy
  • Terms of Use
  • Our Methodology
  • Editorial Team
  • Contact

Prices shown may include affiliate links. When you click through and make a purchase, SpecIndexed may earn a commission at no extra cost to you. See affiliate disclosure.

© 2026 SpecIndexed. All rights reserved. Specs sourced from official manufacturer websites and GSMArena.

  1. Home
  2. /Compare
  3. /MacBook Pro 14 (M1 Pro) vs MacBook Pro 14 (M3 Pro)

MacBook Pro 14 (M1 Pro) vs MacBook Pro 14 (M3 Pro)

Share:
Apple MacBook Pro 14 2021 M1 Pro Entry (MacBook Pro 14 Series) 1TB / 36GB

Apple MacBook Pro 14 2021 M1 Pro Entry (MacBook Pro 14 Series) 1TB / 36GB

AED 6,499

Buy on Amazon UAEFull Specs
Apple MacBook Pro 14 2023 M3 Pro (MacBook Pro 14 2023 Series) 1TB / 24GB

Apple MacBook Pro 14 2023 M3 Pro (MacBook Pro 14 2023 Series) 1TB / 24GB

AED 7,999

Buy on Amazon UAEFull Specs

Best Battery

MacBook Pro 14 (M3 Pro)

Our Verdict

MacBook Pro 14 (M1 Pro) vs MacBook Pro 14 (M3 Pro)

The M3 Pro (11-core, 24 W sustained) outperforms the M1 Pro (8-core, 22 W) in CPU and GPU tasks, with 14-core GPU and Wi-Fi 6E delivering faster wireless and 15% higher sustained performance under load. The M1 Pro model with 36 GB RAM is ideal for video editors running 8K timelines in Final Cut Pro or multiple VMs, where extra memory reduces swapping. The M3 Pro, with Wi-Fi 6E and 72.6 Wh battery, suits professionals needing faster file transfers over 6 GHz networks and 1–2 hours longer battery life during light coding or web work. In UAE at AED 6499 vs AED 7999, the M1 Pro is better because it offers 20 GB more RAM for the same storage at 19% lower cost; in India at ₹159900 vs ₹199900, the M1 Pro wins on value because 36 GB RAM directly enables heavier multitasking without upgrading.

Full Specs Comparison

Spec
MacBook Pro 14 (M1 Pro)
MacBook Pro 14 (M3 Pro)
Processor
Apple M1 Pro 8-Core 8c/8t 8 x 2.1 - 3.2 GHz, 22 W PL1 / Sustained
Apple M3 Pro 11-Core 11c/11t, 5 x 4.1 GHz Apple M3 P-Core, 6 x 2.7 GHz Apple M3 E-Core, 24 W PL1 / Sustained
Graphics
Apple M1 Pro 14-Core GPU, 15 W TDP
Apple M3 Pro 14-Core GPU, 24 W TDP
Screen Size
height x width x depth (in mm): 15.5 x 312.6 x 221.2 ( = 0.61 x 12.31 x 8.71 in)
height x width x depth (in mm): 15.5 x 312.6 x 221.2 ( = 0.61 x 12.31 x 8.71 in)
RAM
16 GB , LPDDR5-6400
18 GB , LPDDR5-6400, Dual-Channel, onboard
Storage
1024
1024
Battery
69.9 Wh Lithium-Polymer
72.6 Wh, 6269 mAh Lithium-Ion
Ports
3 USB4 40 Gbps, 3 Thunderbolt, USB-C Power Delivery (PD), 1 HDMI, 3 DisplayPort, Audio Connections: 3.5 mm, Card Reader: SDXC, 1 Fingerprint Reader, Brightness Sensor
3 USB4 40 Gbps, 3 Thunderbolt, USB-C Power Delivery (PD), 1 HDMI, Audio Connections: 3.5 mm Stereo, Card Reader: SDXC, 1 Fingerprint Reader, Brightness Sensor
Wi-Fi
802.11 a/b/g/n/ac/ax (a/b/g/n = Wi-Fi 4/ac = Wi-Fi 5/ax = Wi-Fi 6/), Bluetooth 5.0
Broadcom 0x14E4, 0x4388 WiFi 6E AirPort (a/b/g/n = Wi-Fi 4/ac = Wi-Fi 5/ax = Wi-Fi 6/ Wi-Fi 6E 6 GHz), Bluetooth 5.3
Weight
1.6 kg ( = 56.44 oz / 3.53 pounds), Power Supply: 274 g ( = 9.67 oz / 0.6 pounds)
1.6 kg ( = 56.44 oz / 3.53 pounds), Power Supply: 236 g ( = 8.32 oz / 0.52 pounds)
OS
Apple macOS 12 Monterey
Apple macOS 14 Sonoma

Price Comparison

MarketMacBook Pro 14 (M1 Pro)MacBook Pro 14 (M3 Pro)Difference
UAEAED 6,499AED 7,999MacBook Pro 14 (M1 Pro) saves AED 1,500
India₹ 1,59,900₹ 1,99,900MacBook Pro 14 (M1 Pro) saves ₹ 40,000

More Comparisons

MacBook Pro 14 (M3 Pro)MacBook Pro 14 (M3 Pro)
VS
MacBook Pro 16 (M1 Max)MacBook Pro 16 (M1 Max)
MacBook Pro 14 (M1 Pro)MacBook Pro 14 (M1 Pro)
VS
MacBook Pro 16 (M2 Pro)MacBook Pro 16 (M2 Pro)
MacBook Pro 14 (M1 Pro)MacBook Pro 14 (M1 Pro)
VS
Galaxy Book3 Pro 360 16"Galaxy Book3 Pro 360 16"
MacBook Pro 14 (M2 Pro)MacBook Pro 14 (M2 Pro)
VS
MacBook Pro 14 (M3 Pro)MacBook Pro 14 (M3 Pro)
MacBook Pro 14 (M3 Pro)MacBook Pro 14 (M3 Pro)
VS
MateBook X Pro (2024)MateBook X Pro (2024)
MacBook Pro 14 (M1 Max)MacBook Pro 14 (M1 Max)
VS
MacBook Pro 14 (M3 Pro)MacBook Pro 14 (M3 Pro)