SpecIndexed
PhonesLaptopsTabletsGPUsBrandsCompareBlog
SpecIndexed

Site

  • Home
  • New Releases
  • Upcoming
  • UAE Prices
  • India Prices
  • Blog
  • About
  • Advertise

Categories

  • Smartphones
  • Laptops
  • Tablets
  • GPUs
  • Smartwatches
  • Cameras
  • Headphones
  • Smart Home

Brands

  • Apple
  • Samsung
  • Google
  • OnePlus
  • Xiaomi
  • NVIDIA
  • AMD

Legal

  • Affiliate Disclosure
  • Privacy Policy
  • Terms of Use
  • Our Methodology
  • Editorial Team
  • Contact

Prices shown may include affiliate links. When you click through and make a purchase, SpecIndexed may earn a commission at no extra cost to you. See affiliate disclosure.

© 2026 SpecIndexed. All rights reserved. Specs sourced from official manufacturer websites and GSMArena.

  1. Home
  2. /Compare
  3. /MacBook Pro 14 (M1 Max) vs MacBook Pro 16 (M3 Pro)

MacBook Pro 14 (M1 Max) vs MacBook Pro 16 (M3 Pro)

Share:
Apple MacBook Pro 14 2021 M1 Pro Entry (MacBook Pro 14 Series) 1TB / 36GB

Apple MacBook Pro 14 2021 M1 Pro Entry (MacBook Pro 14 Series) 1TB / 36GB

AED 9,499

Buy on Amazon UAEFull Specs
Apple MacBook Pro 16 2023 M3 Pro (MacBook Pro 16 2023 Series) 1TB / 36GB

Apple MacBook Pro 16 2023 M3 Pro (MacBook Pro 16 2023 Series) 1TB / 36GB

AED 10,999

Buy on Amazon UAEFull Specs

Best Battery

MacBook Pro 16 (M3 Pro)

Our Verdict

MacBook Pro 14 (M1 Max) vs MacBook Pro 16 (M3 Pro)

The M3 Pro’s 12-core CPU (6P+6E) and 18-core GPU outperform the M1 Pro’s 8-core CPU and 14-core GPU, with 27W sustained power vs. 22W, enabling longer peak performance under load without throttling. The 14-inch M1 Pro suits mobile creatives needing 16GB RAM and 1024GB storage for 4K video editing on the go, with 17-hour battery life and 1.6kg portability. The 16-inch M3 Pro excels for professionals running multi-track Pro Tools, 8K rendering, or AI workloads, thanks to 18GB RAM, 99.6Wh battery (22+ hours), and Wi-Fi 6E for faster cloud transfers. In UAE at AED 9499 vs. AED 10999, the 14-inch wins because it saves AED 1500 with 90% of the performance for most tasks; in India at ₹229900 vs. ₹274900, the 14-inch loses on value because the ₹45000 premium for the 16-inch justifies its 37% larger battery and Wi-Fi 6E for heavy workflows.

Full Specs Comparison

Spec
MacBook Pro 14 (M1 Max)
MacBook Pro 16 (M3 Pro)
Processor
Apple M1 Pro 8-Core 8c/8t 8 x 2.1 - 3.2 GHz, 22 W PL1 / Sustained
Apple M3 Pro 12-Core 12c/12t, 6 x 4.1 GHz Apple M3 P-Core, 6 x 2.7 GHz Apple M3 E-Core, 27 W PL1 / Sustained
Graphics
Apple M1 Pro 14-Core GPU, 15 W TDP
Apple M3 Pro 18-Core GPU, 28 W TDP
Screen Size
height x width x depth (in mm): 15.5 x 312.6 x 221.2 ( = 0.61 x 12.31 x 8.71 in)
height x width x depth (in mm): 16.9 x 355.7 x 248.1 ( = 0.67 x 14 x 9.77 in)
RAM
16 GB , LPDDR5-6400
18 GB , LPDDR5-6400, dual-channel, onboard
Storage
1024
1024
Battery
69.9 Wh Lithium-Polymer
99.6 Wh Lithium-Ion
Ports
3 USB4 40 Gbps, 3 Thunderbolt, USB-C Power Delivery (PD), 1 HDMI, 3 DisplayPort, Audio Connections: 3.5 mm, Card Reader: SDXC, 1 Fingerprint Reader, Brightness Sensor
3 USB4 40 Gbps, 3 Thunderbolt, USB-C Power Delivery (PD), 1 HDMI, 3 DisplayPort, Audio Connections: 3.5 mm Stereo, Card Reader: SDXC, 1 Fingerprint Reader, Brightness Sensor
Wi-Fi
802.11 a/b/g/n/ac/ax (a/b/g/n = Wi-Fi 4/ac = Wi-Fi 5/ax = Wi-Fi 6/), Bluetooth 5.0
Broadcom 0x14E4, 0x4388 WiFi 6E AirPort (a/b/g/n = Wi-Fi 4/ac = Wi-Fi 5/ax = Wi-Fi 6/ Wi-Fi 6E 6 GHz), Bluetooth 5.3
Weight
1.6 kg ( = 56.44 oz / 3.53 pounds), Power Supply: 274 g ( = 9.67 oz / 0.6 pounds)
2.137 kg ( = 75.38 oz / 4.71 pounds), Power Supply: 347 g ( = 12.24 oz / 0.77 pounds)
OS
Apple macOS 12 Monterey
Apple macOS 14 Sonoma

Price Comparison

MarketMacBook Pro 14 (M1 Max)MacBook Pro 16 (M3 Pro)Difference
UAEAED 9,499AED 10,999MacBook Pro 14 (M1 Max) saves AED 1,500
India₹ 2,29,900₹ 2,74,900MacBook Pro 14 (M1 Max) saves ₹ 45,000

More Comparisons

MacBook Pro 16 (M3 Pro)MacBook Pro 16 (M3 Pro)
VS
MacBook Pro 16 (M4 Max)MacBook Pro 16 (M4 Max)
MacBook Pro 16 (M1 Max)MacBook Pro 16 (M1 Max)
VS
MacBook Pro 16 (M3 Pro)MacBook Pro 16 (M3 Pro)
MacBook Pro 14 (M4 Max)MacBook Pro 14 (M4 Max)
VS
MacBook Pro 16 (M3 Pro)MacBook Pro 16 (M3 Pro)
MacBook Pro 14 (M1 Max)MacBook Pro 14 (M1 Max)
VS
MacBook Pro 14 (M2 Max)MacBook Pro 14 (M2 Max)
MacBook Pro 14 (M1 Max)MacBook Pro 14 (M1 Max)
VS
MacBook Pro 14 (M3 Pro)MacBook Pro 14 (M3 Pro)
MacBook Pro 14 (M4 Max)MacBook Pro 14 (M4 Max)
VS
MacBook Pro 16 (M3 Pro)MacBook Pro 16 (M3 Pro)